Project Description

Age-Defying Fitness
Making the Most of Your Body for the Rest of Your Life
Price: $19.95
ISBN: 978-1-56145-333-7
Publication Date: 9/30/2006
Page Count: 288
Size: 7″x 9″
Language: English
Includes Thera-Band ®
Reviews
“In their recently published book, Age-Defying Fitness, two prominent physical therapists, Marilyn Moffat of New York University and Carole Lewis of Washington, provide the ingredients to help you make the most of your body for the rest of your life.” ―Jane Brody, The New York Times
“Excellent, easy-to-understand guidance for baby boomers looking to assess their level of physical fitness… A great resource for determining one’s fitness level and custom-tailoring a program: highly recommended” ―Library Journal
“If you are an aging baby-boomer, chances are good you will fail this book’s quick quiz assessing your overall physical health. Read on and you may soon earn a passing grade.” ―Kirkus Reviews
Meet the Author

Marilyn Moffat, PT, PhD, an internationally recognized leader in the field of physical therapy, is a professor of physical therapy at New York University and has also been in private practice for almost forty years. She lives in New York.
Meet the Author

Carole B. Lewis, PT, PhD, is founder and owner of a large physical therapy practice in Washington, DC. She serves on the medical faculty of George Washington University. Lewis has published numerous textbooks and articles in the field of aging. She lives in Maryland.